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Communicating What You Feel: How to be Understood By Those You Love
David Yarian, Ph.D.

Good communication is of primary importance in relationships. Often our words are not clear about what is most important to us. Here you can learn about the Awareness Continuum, a useful tool for developing better communication skills.


The Grammar of Good Communication
David Yarian, Ph.D.

Discover practical suggestions to help you with communication, whether on the job, with your partner, or with your friends. Topics in this article include: Good Communication Defined, The Importance of "I Statements", Tricky Communication Words, Feeling and Thoughts in Communication and Take the Time to Learn Communication Skills.


Talking Pain Away
David Yarian, Ph.D.

Putting your problems into words can soften the emotional impact of those problems. This notion, which is a psychological observation that may explain some of the usefulness of talking with friends, prayer, journaling, psychotherapy, and talking to "worry dolls", has been around a long time.

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