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Happiness Keys: Gratitude, Kindness and Choosing to be Positive
David Yarian, Ph.D.

Being grateful, doing acts of kindness, and choosing to be in a positive state of mind can lead to more happiness and increased well-being!


On Life Review
David Yarian, Ph.D.

Life Review is a great way to gain perspective for approaching the new year.


Now Is the Time
David Yarian, Ph.D.

Don’t waste a minute -- you don’t know how many you have. This moment will never happen again. Make it count.

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